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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Sunday 25 January 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:28:51Time (min.sek)
Distance
 5.63 kmDistance
Gauge
 11.71 km/hSpeed
Gauge
 05:07 min/kmKm time
Intensity
 NormalIntensity
Kcal
 361 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klw%7EImxdxAtBUtBiCy%40c%5C%60HyZgI%7DtBXw%5D_B%7DLeDcFuO%7DLaCoEa%40uDeNhGsAaBsAcGsG_KuK_FsE%5Dg%40%5ByBqFSqEu%40qC%5BgHkGkSw%40e%40_BIuDcAoJqFoBiBgEg%40wC%7DBgCi%40wA%7DA%60BwE%5Dq%40%7BAKmA%7EAwBeDo%40%60AQM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 588 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:41:57Time (min.sek)
Distance
 8.05 kmDistance
Gauge
 11.51 km/hSpeed
Gauge
 05:13 min/kmKm time
Intensity
 NormalIntensity
Kcal
 467 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7D%7B%7EIahpxAy%40%7EFsAMy%40zBShG%7DB%7EFUnDuDvB%7DFsCoBqBE%7CIRbAjAxACfHnADvApAl%40bCIvBUb%40wAIyJvUi%40xCFjKiC%60DaAhCc%40%7CFyA%7EDUzBTjDhEtFzKrXhFbCZtJK%60P%7B%40rB%7DB%7EPaKjWoDlGaBzN%5B%7CRj%40%7Ea%40lFhg%40dAfAhEUnAVSnBlAYxF%7EGfF%7CAnk%40pZvAcAnD_FlE_J%7EA_HhAmBbBeAhG%40tBi%40vG_G%60QkA%7CFqB%60OrA%7EBjAbC%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 588 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 828 kcal