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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Sunday 12 April 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:30:02Time (min.sek)
Distance
 0.49 kmDistance
Gauge
 0.98 km/hSpeed
Gauge
 61:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 385 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dr%7D%7EI%7B%60vxARMA%5CQYL%60%40%40%5DI%5CM%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 582 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 01:08:55Time (min.sek)
Distance
 12.19 kmDistance
Gauge
 10.61 km/hSpeed
Gauge
 05:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 780 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dt%7D%7EIecvxA%7BHz%40_Ag%40mAif%40gA%7DFwGsOaIoBeDfAeDkKsBuK%7BDdFaBdEgCvBgDDyBcAK_Ps%40oFb%40%7BW%60A%7BGnJmXb%40qGvBeF%60CmRp%40qObJgNnCoVMgT_%40cAuFqEsAqIHuJzBcRBcKaA%7DI%3FkFnFeYc%40iI%7DBoGjHmVtBeB%7C%40cFfEcDrBaHzL%7Ek%40fA%7CVtEta%40%7EAvFtDtEbFc%40r%40nFnAxB%60C%5ElDc%40xCn%40nDYbBn%40%7CDgAfAxBXzDeCtPsBtH%7CAbHvArBiCtPo%40%7CUb%40%60WdA%60E_%40lDjAxB%7DBfIdA%7EJ%7D%40lH%60CxDiDtSiCzE%7BA%5B%7BAdIyE%7EHsBjGyCdEPtO%5BrBmFtLyCCqBjCyBVpC%7Cj%40i%40%7E%40uGx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 582 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1165 kcal