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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Saturday 31 October 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:20:17Time (min.sek)
Distance
 4.03 kmDistance
Gauge
 11.92 km/hSpeed
Gauge
 05:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 211 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7D%7B%7EIehpxAbB%7CCl%40cAzB%7ECdAqA%5EGtALZr%40mCpHyBxLeG%60QgBpTLb%40yGpQ%3F%60e%40a%40dEuC%7CIOnRi%40Oo%40X%7B%40%7C%40%7BAb%40Wf%40eCuE_IoRsHiJa%40n%40qCs%40_DeGiDmCIJq%40e%40%7BGkPmCgCeC%7DGuAqHc%40cOaBsFiD%7BF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 555 weeks ago
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2 Running Export
Time
 00:46:50Time (min.sek)
Distance
 9.60 kmDistance
Gauge
 12.30 km/hSpeed
Gauge
 04:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 610 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_i__Ja%7DnxAyDoB_DoDm%40uDFqBzAyDx%40mKpBkDkC%7D%40q%40wAqCoBqAcGyDeEkGfBaBhCeDfBiF%7BAqAsFjAeNbEoSlBqCSaAv%40cGnA_DjDuCpBaDl%40oKXYvBWhBcA%7E_%40gFrKs%40ZaAb%40%40iApPj%40pq%40f%40dJ%7CC%7CUxE%7CVjF%7CMhJrNhF%7EEnBHzAiBdAeFDsLfBcM%7E%5DcaAeBgD%40%7D%40%7EDsLfAsGhIiKbAKpQ%7DWpB%7CHh%40rFuAnLFdZShAiA%5EQ%7EDC%7EHx%40vGgHlG_HzIqGtTkCg%40uAzA_CiDu%40z%40yBqE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 555 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 821 kcal