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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Tuesday 1 December 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:09:54Time (min.sek)
Distance
 1.94 kmDistance
Gauge
 11.76 km/hSpeed
Gauge
 05:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 110 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EIcjpxAk%40bCa%40fDu%40Wp%40yL%7CDwLXWr%40ATa%40%7EFwPHeB%7E%40sC%7CAkBnCuA%7CM%7BCMsE%60E_HE%7BNtA%7BKGiEfAqCzCuD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 551 weeks ago
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2 Running Export
Time
 00:33:28Time (min.sek)
Distance
 8.09 kmDistance
Gauge
 14.50 km/hSpeed
Gauge
 04:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 478 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfz%7EIuatxAkg%40tq%40%7DIzXe%5B%7Cx%40oBvNW%7CLqAzE%7B%40x%40gABmAWyGyGqGgKiD_IkCkHwHkg%40%7D%40cOU%7Bu%40hAmKhEw%40%60AuAaBqN%7DCs%40DxI%60%40nD_B%7EK%5DtIt%40%7Cq%40d%40tJ%7ECnVrFrWdF%7CLfJxMhF%7EDzADz%40y%40vAyGDiKfBkNn%5Ey_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 551 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:04:57Time (min.sek)
Distance
 0.84 kmDistance
Gauge
 10.18 km/hSpeed
Gauge
 05:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 69 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:au%7B%7EIqzqxAvAnCRl%40%3F%5E%7BF%60PEVf%40%7CBMHk%40AKL%7DD%7ELw%40xLp%40L%5CgDh%40sB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 551 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 657 kcal