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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Wednesday 7 March 2018 Control_rewind Date Control_fastforward
120 Other Export
Time
 00:06:19Time (min.sek)
Distance
 1.98 kmDistance
Gauge
 18.81 km/hSpeed
Gauge
 03:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 24 kcalCalories
Score
 313Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avjtJ_umnAx%40zHb%40x%40vBxMG%60BPpArC%7EJp%40zCP%60CBpBW%60IC%7EE%60%40dDUQyMekAKt%40AlIYrCUn%40A%7EAb%40jFt%40dDh%40%60E%5C%7CHpBvJnBlCxBbJZTNU%5Bo%40mFc%5DKz%40%5ExARlBXxFn%40hCN%7CA_%40zA_Ab%40OC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
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120 Other Export
Time
 00:20:09Time (min.sek)
Distance
 3.93 kmDistance
Gauge
 11.70 km/hSpeed
Gauge
 05:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 60 kcalCalories
Score
 1018Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wgktJcdknA_%40nB%5EjDMhGp%40fETsGe%40mOGfDi%40nD%5CrBLbHTv%40PI_%40cj%40%5DdKJfDLXFQJlXcAnGTh%40BygBoAtBo%40%5E%5BMqAzBa%40dB_%40VQrAy%40%5Em%40Ua%40%7EBy%40u%40UhBo%40gASrCgAmA%7D%40tHw%40v%40l%40hIu%40%40Sr%40h%40zJpAtId%40l%40PlAl%40%5EVbBp%40PDbBt%40PLrAh%40LBhBlAzDj%40v%40EfAn%40eoA_Bc%40q%40fAoA%5Cs%40hAmAR%5B%60%40_%40%5BC%7ECmAbDm%40h%40VjFY%7CCB%60CYx%40v%40pAHlDjAlFzCbHf%40fDlD%60KnAzAt%40g%40bAMtAt%40hAHw%40gh%40%5B%7E%40I%7EDBfRr%40vJd%40hBy%40tB%5D%7EB%40nF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Other Export
Time
 00:23:39Time (min.sek)
Distance
 5.52 kmDistance
Gauge
 14.00 km/hSpeed
Gauge
 04:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 55 kcalCalories
Score
 1185Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:koktJiemnA_%40pCgAv%40e%40pAmBl%40%7D%40c%40i%40hAo%40_%40G%60%40o%40%5Ca%40%7BASdA%5DYe%40FUbBgAe%40m%40R%5Dl%40oBoDUiAcBsBc%40kHe%40gBq%40o%40q%40aDfb%40hJs%40c%40%7B%40z%40%7D%40%7B%40y%40vCQ%3Fa%40sA_%40CWa%40ULiA%7B%40sB_%40m%40mAu%40jAi%40yBcAnAc%40wB%7D%40lAqEsBcAaAp%5Cq%40WeA%40sKa%40b%40q%40mAW%7DAk%40d%40q%40Se%40%7DDeBbCoDkAkAkAi%40gBcAEk%40_%40%7BAaCUaDs%40Hc%40_C_AcAGkAhChApd%40n%5Dk%40LqD%5Da%40k%40a%40%40%5Be%40c%40AU%7BBWeKNsRqB%7B%5E%60%40kLf%40eCD%7BEoAkLpX%60cBsBnE_Idc%40aG%7CGiBd%40WtAq%40%60%40g%40dAs%40%7CJG%60HRzD%60%40r%40M%60Cn%40r%40ItBz%40t%40JrC%7E%40%60%40Z%7CBrCfGrCpJxCeAjDh%40Rub%40xA%5EbHNxDf%40%7EEGApA_Bf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
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120 Other Export
Time
 01:00:49Time (min.sek)
Distance
 11.60 kmDistance
Gauge
 11.44 km/hSpeed
Gauge
 05:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 575 kcalCalories
Score
 3065Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wojtJmgknAz%40K%60CvCLfClFaFtA%60BdCaLlD%7BB%7EAiDbBV%60C%7DGrCcBhDiEpCkHb%40aHnAmBfB_C%60EaAbEoF%7CB_A%7EMiQ%60CyEhB_%40jDiXx%40_YfH%7D_%40fGyArJgTzCqCpCyEpBm%40%60A%7BHeC%7D%40oDbAgBEaIjEqCeAeD%5CqC_A%7D%40l%40mB%3F%7BAxB_CX%7DD%7ECyKcFs%40gDyAgCkBUcBl%40oHwCqFjC%7DB%7D%40_A%60BkBL%7DEoCwIFwC%7CDqAP%7BCc%40gJ%7CGsG%7EB_IqCa%40cDXuHq%40wBo%40YaFlMmErEe%40%3FgDnLyCf%40yCvQ%7DJvOmDvH%5BdVoSvbAPxV%7CDdO%7ER%7Ci%40hB%7EApEDnGvC%7CAzBnLbG%60IpKZYKuBzDiDrDwHpDaPpDuBJ%7BA%7DDoD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 714 kcal