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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Tuesday 6 March 2018 Control_rewind Date Control_fastforward
120 Other Export
Time
 00:03:00Time (min.sek)
Distance
 1.50 kmDistance
Gauge
 30.00 km/hSpeed
Gauge
 02:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 10 kcalCalories
Score
 152Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eujtJwomnAd%40vDb%40%7C%40R%60AD%7E%40h%40nBnBhMxBfKZ%7EBJ%60F%5BzJAfCB%7CAHp%40HR%7BMumA%3FpEQtEq%40hHH%7CAb%40%7ECx%40tDf%40vDJbFp%40xEjAbFj%40z%40h%40%5EVf%40l%40nBJr%40WnA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
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120 Other Export
Time
 00:18:09Time (min.sek)
Distance
 4.94 kmDistance
Gauge
 16.33 km/hSpeed
Gauge
 03:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 64 kcalCalories
Score
 916Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szjtJupmnAmDxHuAzH%40%60EjAxLbA%7CTOjDe%40jBqBfDe%40dCgBlCuAzG%7BBrEqBRoJeOhBzE%5CHxAdD%7CAdBrVcoCc%40%7BByBeFk%40qDaDgL%5BaHuDqQoBaHkDuHoCwIxa%40jgAa%40yAM%7BCn%40uEUeGk%40%7BAo%40oFu%40u%40G%7BCe%40%7D%40%40gDQuAc%40cAcAOoAaCmAgA%7D%40HgA%7D%40%5BmD%7B%40%7BAS%7DB%7B%40gDa%40wGNUdUteBgBvJw%40l%40uDnGqAxI%7DAfGmClPoCzCaGpD_AnC%5D%7CBg%40rIb%40tQ%7EAlJtCzDtCrHfArGMv%40c%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
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120 Other Export
Time
 00:13:15Time (min.sek)
Distance
 2.40 kmDistance
Gauge
 10.87 km/hSpeed
Gauge
 05:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 52 kcalCalories
Score
 666Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhjtJsbcnAe%40xAcBtCaAl%40%7B%40fC_%40No%40hAi%40JW%7EAk%40CYR%7B%40bDnf%40is%40%60A%7CDk%40r%40sAZoAlE_BbAo%40nBy%40zAe%40%5C%7D%40jBg%40rDQd%40u%40f%40MbBWZc%40%40%7DBrC%7DA%7EEm%40ZUt%40cCrA%5Dx%40w%40M%5DjAgApAyA%3Fm%40e%40_%40CoB%7DB%5D%40wAcAiGqG_%40w%40QsAf%40gDjO%7E%40We%40g%40GS%7B%40%5Dx%40O%5DKZY%40WcBkAu%40gCyFWuBhFmv%40tBifCkBghAxBHp%40Zr%40QbHj%40nCGHb%40SV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Other Export
Time
 00:43:03Time (min.sek)
Distance
 5.93 kmDistance
Gauge
 8.26 km/hSpeed
Gauge
 07:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 196 kcalCalories
Score
 2180Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DojtJ_iknA%60A%60%40lCnDlBR%7EBkCd%40JZ%60AObK_CzFvBhLu%40pGNtJo%40lCeCnCy%40zBo%40jGqD%60Pw%40t%40gDGqAf%40yAmAoEnDsAdCuDnPiBpq%40HhGiAtSf%40xOSnGzArEt%40%5E%60%40y%40lBgV%7EAeEvCel%40%60BeKb%40RMyCh%40_Kr%40qC%60AeKV%7BN_%40u%40cBr%40mAq%40OgGlFeQtEaIvBmJDsCi%40_AmAd%40_BGaBjDeBCgAbAk%40Ok%40sBf%40iF%60FcLbD_NFkBvBeBWkA_C_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 322 kcal