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6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 Link Exercise Log

ManMikael Selin, 55year , Sweden
Wednesday 16 October 2019 Control_rewind Date Control_fastforward
1 Cirkelfys - Morgonpass - Friskis VBG
Time
 00:50:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 541 kcalCalories
Score
 2533Score
no comment
Added 288 weeks ago
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49 Promenad - Morgon Export
Time
 00:24:22Time (min.sek)
Distance
 1.85 kmDistance
Gauge
 4.56 km/hSpeed
Gauge
 13:10 min/kmKm time
Intensity
 NormalIntensity
Kcal
 238 kcalCalories
Score
 1227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ehgcJ_ngjATM%5E%40%60%40c%40TCP%5Bd%40QpA%7D%40hB%7DA%5CILq%40Te%40%60%40a%40R%3FtAeAfAmAd%40OZhAf%40nD%3F%60%40j%40bEGIQqB%40e%40EUCb%40b%40hEIvAcBzK%3FxBO%5CyAbBc%40XIG_Az%40s%40fAs%40t%40u%40f%40yAvAcB%7C%40m%40%60AaAp%40MYk%40gDmA%7DDu%40iEMScAmEm%40mB%3FUx%40aAx%40Oz%40aAhAm%40XWh%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 288 weeks ago
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1 Cirkelgym kväll - Friskis VBG
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 649 kcalCalories
Score
 3040Score
no comment
Added 288 weeks ago
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76 Spinning - Intervall Friskis VBG Kväll Export
Time
 00:55:56Time (min.sek)
Distance
 30.44 kmDistance
Gauge
 32.65 km/hSpeed
Gauge
 01:50 min/kmKm time
Intensity
 HighIntensity
Kcal
 1052 kcalCalories
Score
 4928Score
Det här träningspasset har importerats.
Added 288 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Kvällspromenad - VBG Export
Time
 00:31:07Time (min.sek)
Distance
 1.88 kmDistance
Gauge
 3.63 km/hSpeed
Gauge
 16:33 min/kmKm time
Intensity
 NormalIntensity
Kcal
 305 kcalCalories
Score
 1574Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohgcJ%7DmgjABzAEMBo%40%5C_%40%60DyBv%40%7D%40dCeBXa%40Jw%40fFeDL%40FJ%60%40hB%5CrDXhAVhDAr%40%7BA%7CKU%7ECMh%40q%40x%40%7B%40%5EuA%60BaAh%40qAzAa%40%60%40SBmAnAUJe%40p%40o%40%5Cs%40t%40Q%3FmA%7BFmAuEWaBo%40_Bg%40sCw%40uBGe%40LQPCXYj%40Ol%40%5DLWdAq%40rAmAHBTbAMW%3Fa%40DKFB%3Fh%40Qf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 288 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 2785 kcal