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6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 Link Exercise Log

ManMikael Selin, 55year , Sweden
Thursday 17 October 2019 Control_rewind Date Control_fastforward
49 Lunch - Promenad Export
Time
 00:31:56Time (min.sek)
Distance
 2.89 kmDistance
Gauge
 5.43 km/hSpeed
Gauge
 11:03 min/kmKm time
Intensity
 NormalIntensity
Kcal
 310 kcalCalories
Score
 1599Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7EccJamrgAEOzFpDcAFSOKg%40e%40u%40_%40%5Ba%40kAk%40_%40cAsBe%40Ii%40Be%40Qm%40_%40o%40w%40SAk%40%5Ec%40JSj%40QHiBMi%40NkBEYb%40%3FR%5Cr%40%7C%40bDRhBj%40%7CATXRBNRn%40K%7E%40g%40lA%7BArBG%60BrAj%40rA%5CtAPfBBnB%60%40xExA%60BB%7CATz%40JjBjA%60CzCdIr%40fGDpBJb%40LtGAuDSiD%7D%40eIu%40iC%7BA_DuAwDa%40yCGmAHkBIyBBe%40hAe%40SqCEO%5BFSVYSQ%7BAFyBy%40q%40Lk%40%5BqAWCUa%40k%40En%40_%40Yb%40CIGB%60%40%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 288 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Kvällspromenad - VBG Export
Time
 00:24:58Time (min.sek)
Distance
 1.77 kmDistance
Gauge
 4.25 km/hSpeed
Gauge
 14:06 min/kmKm time
Intensity
 NormalIntensity
Kcal
 241 kcalCalories
Score
 1245Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iggcJyogjAMv%40dBeAV%5BZO%7C%40%7B%40t%40_%40Ta%40j%40e%40f%40YHo%40LOd%40%5BZGvCmCVGPJZvBNd%40hArJKjBe%40pB_AjGC%60CSh%40wA%7CAaDbCg%40t%40u%40%5EaBhBk%40XaCfCe%40RKWYkBmB_IIkAyBmFu%40aEv%40%5BrCmCv%40SjAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 287 weeks ago
Garmin_grey_20px Show workout detailsNext
162 Crossfit
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 1082 kcalCalories
Score
 5069Score
no comment
Added 287 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1633 kcal