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6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 Link Exercise Log

ManMikael Selin, 55year , Sweden
Thursday 24 October 2019 Control_rewind Date Control_fastforward
49 Lunch - Promenad Export
Time
 00:32:56Time (min.sek)
Distance
 2.78 kmDistance
Gauge
 5.06 km/hSpeed
Gauge
 11:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 320 kcalCalories
Score
 1650Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EccJ%7DmrgALWc%40V%5Bk%40e%40AWe%40IsAIFk%40%5De%40iAQMWXe%40Hg%40t%40a%40Cq%40JWSeBP%5DP%5BBGJZpBOhCl%40tCfAlAdAUb%40%5Br%40Kf%40i%40hAe%40b%40Ft%40d%40%7E%40fA%5E%7E%40d%40bC%5E%60ILr%40j%40bAZLDJJfBr%40fEpCjGdAfDz%40jINpDPhIIfBFcGg%40oLWwBEeC%5B%7DAeCwFKG_AeCQgB%5DmAEu%40DwAMgBD%7B%40b%40_%40b%40MO%7BBI%5Be%40PYIWgCLeAWa%40S%7DAYYEL_%40%7B%40Pu%40e%40PGKJMvDhHUwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 286 weeks ago
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162 Crossfit -U-A Activius
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 1082 kcalCalories
Score
 5069Score
no comment
Added 286 weeks ago
Show workout detailsNext
162 Crossfit 60 min - Friskis VBG
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 1082 kcalCalories
Score
 5069Score
no comment
Added 286 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 2484 kcal