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6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 Link Exercise Log

ManMikael Selin, 55year , Sweden
Wednesday 23 October 2019 Control_rewind Date Control_fastforward
1 Cirkelfys - Morgonpass - Friskis VBG
Time
 00:50:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 541 kcalCalories
Score
 2533Score
no comment
Added 287 weeks ago
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49 Lunch - Promenad Export
Time
 00:34:36Time (min.sek)
Distance
 2.75 kmDistance
Gauge
 4.77 km/hSpeed
Gauge
 12:35 min/kmKm time
Intensity
 NormalIntensity
Kcal
 338 kcalCalories
Score
 1741Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7EccJinrgAFKc%40%3FWd%40%5Bm%40%5DBs%40aCORWUk%40s%40_%40_AkAj%40q%40x%40YIy%40PQKo%40Fo%40K%5BF%5BEg%40ZBP%60%40%60%40%60BbJn%40f%40HTd%40Bf%40I%7C%40o%40VC%5C%5DhBk%40xA%7C%40vAjC%5EvBn%40rJl%40z%40XNRvBT%60AJhBxDbJ%5EtAt%40%60Hb%40%60HL%60D%40lDGv%40L_CKsC%40yD%5B_Fo%40cEM%7BByEcLe%40cDGuHH_%40RYd%40W%3FOUi%40Gw%40%5BE_%40NK_%40%3FyDSg%40a%40YGa%40%5CcC_AlBCsAJy%40q%40V%40KJDQ%3F%5C%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 287 weeks ago
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162 Crossfit 60 min - Friskis VBG
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 1082 kcalCalories
Score
 5069Score
no comment
Added 286 weeks ago
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76 Spinning - Intervall - VBG Export
Time
 00:53:43Time (min.sek)
Distance
 29.95 kmDistance
Gauge
 33.45 km/hSpeed
Gauge
 01:48 min/kmKm time
Intensity
 HighIntensity
Kcal
 1012 kcalCalories
Score
 4739Score
Det här träningspasset har importerats.
Added 286 weeks ago
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49 Kvällspromenad - VBG Export
Time
 00:24:39Time (min.sek)
Distance
 1.78 kmDistance
Gauge
 4.33 km/hSpeed
Gauge
 13:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 239 kcalCalories
Score
 1236Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhgcJgmgjADc%40j%40g%40p%40CXMnDuCh%40q%40n%40QTy%40Xa%40ZK%60AcAREfAqAf%40%5DV%3Fn%40fGp%40tDH%7EAYzCg%40zC%3Fr%40y%40bIeAr%40Yd%40iAz%40iApAm%40%5C%7B%40%60Ay%40d%40uCvCiBtAMY%5BqCu%40iCk%40kCSyAaBuEScAg%40%7BAAQBSfAwAb%40SxBgBL%3Fp%40%7B%40l%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 286 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 3212 kcal