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6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 Link Exercise Log

ManMikael Selin, 55year , Sweden
Tuesday 22 October 2019 Control_rewind Date Control_fastforward
49 Lunch - Promenad Export
Time
 00:32:24Time (min.sek)
Distance
 3.68 kmDistance
Gauge
 6.81 km/hSpeed
Gauge
 08:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 238 kcalCalories
Score
 1226Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7EccJomrgArAlAqAgBYp%40s%40YKm%40QFo%40sBUSSBYSi%40m%40c%40%7B%40a%40%5CSBg%40fAuADYKi%40JcAA%7B%40JG%60%40NNj%40dCVnBn%40tBTj%40p%40t%40T%40rAe%40l%40i%40d%40s%40%7CAOlBnAhAhC%7C%40nMH%60%40b%40%5EVt%40%7E%40tFzC%7CGp%40vBx%40%7EGf%40hHJnIUqJWeCMqDa%40%7DDOs%40yCwHm%40iA%5B%7BC%5By%40Cs%40JwAEqDNWv%40QW%7BCIGo%40TMEU_CLcAcAaBLWXF%7D%40sCOh%40%40c%40%5BFBQIPzi%40rw%40YR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 287 weeks ago
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1 Cirkelfys - Friskis VBG
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 649 kcalCalories
Score
 3040Score
no comment
Added 287 weeks ago
Show workout detailsNext
162 Crossfit 60 min - Friskis VBG
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 1082 kcalCalories
Score
 5069Score
no comment
Added 287 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1969 kcal