Molliz 
Exercise Log
Malin Karlsson, 40year , Fjärås, Sweden| Tuesday 22 February 2011 |
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Nutrition, Breakfast |
Calorie summary
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| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Havregrynsgröt | 1.0 Portions | 202.0 | 8.2 | 4.0 | 31.2 |
| Total | 202.0 | 8.2 | 4.0 | 31.2 |
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Nutrition, Snack 1 |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| macka jobb | 1.0 Portions | 148.7 | 6.6 | 1.3 | 26.8 |
| Kaffe u mjölk | 1.0 Portions | 36.5 | 2.3 | 0.2 | 5.1 |
| Total | 185.2 | 8.9 | 1.5 | 31.9 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
605 kcalCalories |
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Show workout details |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 17.1 g | 5.5 g | 63.1 g | 387 kcal |
| E% | 18.1% | 12.6% | 66.8% |
workouts in total: 1
Total Calories Burned: 605 kcal
