Rickaf 
Exercise Log
Amersfoort, Netherlands| Friday 3 April 2015 |
   |
 |
01:00:00Time (min.sek) |  |
2964.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
484 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Other, Shoulders, Triceps| no comment | ||
|
Show workout details |
 |
Weight, 97.4 kg |
 |
97.4 kgWeight |  |
-0.7 kgChange |  |
25.60BMI |
no comment
 |
|
Weight, 97.5 kg |
|
97.5 kgWeight | |
0.1 kgChange | |
25.63BMI |
no comment
|
 |
Steps, 2349 |
 |
2349Steps count | |
-924Change |
no comment
|
 |
Summary |
workouts in total: 1
Total Calories Burned: 484 kcal
