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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 18 May 2008 Control_rewind Date Control_fastforward
125 Inline skating Export
Time
 01:20:22Time (min.sek)
Distance
 19.60 kmDistance
Gauge
 14.63 km/hSpeed
Gauge
 04:06 min/kmKm time
Intensity
 LowIntensity
Kcal
 669 kcalCalories
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Blåsigt, blött, några gr varmt, trött i kroppen. Gick lugnt och stannade pratade med Stig-Olov 5-10min utan att stänga klockan. Tröck på uppför Parkvägsbacken. 01.20.22/152/178/44/788/00.47.00/00.32.49/00.00.33 Mellantider; Eskiln 14/Hedkärrakorset...
Added 940 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 669 kcal