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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 9 April 2011 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:14:38Time (min.sek)
Distance
 2.70 kmDistance
Gauge
 11.07 km/hSpeed
Gauge
 05:25 min/kmKm time
Intensity
 HighIntensity
Kcal
 213 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxbmJcir_BAd%40J%60%40hAdA%60%40z%40%3Fv%40wEzK%5BJ_CoAgGoBiAQmDNgEpAaB%7E%40yATYYw%40E%5BeABqAR_Bl%40uEPCRi%40zAiIpBuGVa%40%60AxAp%40j%40%5CLHe%40IyA%40%7D%40%7CAkHhAaCpAmAfAeB%5EMtAA%60%40Y%7EDkE%5E%5CT%40%7C%40uAr%40YTQjAeBzAq%40R%5C%60%40zAVnBKpHQ%7EBKv%40Sd%40%7BAK%5DJwBpX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. 5.25 min/km trots 2 stopp för andhämtning
Added 787 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 213 kcal