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stef.ostlund Exercise Log

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Stefan Östlund, 70year , Fagersta, Sweden

Sunday 19 February 2012

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Date

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Time

01:48:19Time (min.sek)

Distance

23.00 kmDistance

Gauge

12.74 km/hSpeed

Gauge

04:43 min/kmKm time

Intensity

NormalIntensity

Kcal

1798 kcalCalories

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Nordansjö 5v Håberget 1v +1 och snöfall. Klisterspray funkade någorlunda. La på lite glidvax med kork efter 2v. Blev bättre Det här träningspasset har importerats.

0 0	Added 742 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1798 kcal