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stef.ostlund Exercise Log

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Stefan Östlund, 70year , Fagersta, Sweden

Wednesday 29 February 2012

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Date

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Time

00:52:06Time (min.sek)

Distance

13.22 kmDistance

Gauge

15.22 km/hSpeed

Gauge

03:56 min/kmKm time

Intensity

NormalIntensity

Kcal

1008 kcalCalories

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Klackberg 10v i +2/+3C. Lite mjukare spår än igår men ändå hårt och snabbt. Första varvet utan fäste med gårdagens universalklister. Provade Rossa, inget fäste. La på nytt universal som började ge fäste när det frös i. Hängde Anton som körde interva...

0 0	Added 740 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1008 kcal