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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Sunday 20 May 2012 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 02:55:40Time (min.sek)
Distance
 83.00 kmDistance
Gauge
 28.35 km/hSpeed
Gauge
 02:07 min/kmKm time
Intensity
 NormalIntensity
Kcal
 3506 kcalCalories
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Det här träningspasset har importerats.Hem-Ängelsberg-Virsbo_Ramnäs-Gunnilbo (Färna)-Oti-hem. Gick fort och lätt ner till Ramnäs tyckte jag. Ramnäs-Gunnilbo är en mara med svag slakmota hela vägen. Låg på ca 160 puls där vilket verkar kunna fungera. ...
Added 657 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 3506 kcal