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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Tuesday 5 June 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:43:57Time (min.sek)
Distance
 6.35 kmDistance
Gauge
 8.67 km/hSpeed
Gauge
 06:55 min/kmKm time
Intensity
 NormalIntensity
Kcal
 508 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxbmJaor_B%7CBsXI%5BWIQ%7DBsBoD%3F%7B%40x%40mDAo%40cDsMU%7DBb%40yBXm%40PyBZ_%40Cw%40Ui%40n%40sFC_Dn%40%7BAAg%40%5B_%40eAEOYEmB_%40sBqAmCi%40uCkDeDcB_Hg%40eAJeAc%40%7CF%3F%60BOt%40Dd%40eCyAeCa%40_%40g%40%7BBw%40c%40_%40wHsOsB_IOsCTgEE%7DAiAyEeAaMmCgRSqCBeGQ_Dw%40dAgAFwAn%40Mj%40HvAeAjTGfI%7BFpMu%40%60KDrAu%40%7EG%7DB%7CGqDjG_%40rAk%40dJ%7DA%7CEj%40NV%5Cf%40tAzAzHd%40bMG%7EGHzAnDnSzHxTjDnGbCxBdBh%40zDp%40%60%40XdApAhCtE%5CKh%40cAPAr%40jAxAq%40r%40F%5EOlC_HVLt%40jAjAfAfA%7EE%5CRpBAlGxBtCh%40rABd%40QRi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Rastning av Mimmi förbi sopstation ner mot Rosenlund. Fin löpväg, minemalt asfalt.. Lugnt pass igen. +12C och lite regn.
Added 660 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 508 kcal