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stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 16 August 2012 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:30:13Time (min.sek)
Distance
13.57 kmDistance
Gauge
26.95 km/hSpeed
Gauge
02:14 min/kmKm time
Intensity
NormalIntensity
Kcal
310 kcalCalories
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Det här träningspasset har importerats. Cykling till och från Onsjövallen för möte. Test av nya kadensmätaren. Relativt hård körning. 20min ut,10min hem. Medelkadens 54, max 82
Added 717 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 310 kcal