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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Friday 21 September 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:42:47Time (min.sek)
Distance
 7.28 kmDistance
Gauge
 10.21 km/hSpeed
Gauge
 05:53 min/kmKm time
Intensity
 NormalIntensity
Kcal
 576 kcalCalories
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Det här träningspasset har importerats. Intervallpass med 910XT som inte reggade gps datat. 410-datat användes här. 4x4 min fart med 2 min lågfart emellan. 10 min uppv/ nedträning. Har haft ont i vänster knä och leder efter för.ra veckans långpass me...
Added 641 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 576 kcal