stef.ostlund 
Exercise Log
Stefan Östlund, 70year , Fagersta, Sweden| Thursday 21 November 2013 |
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00:45:00Time (min.sek) |  |
1.00 kmDistance |  |
1.33 km/hSpeed | |
45:00 min/kmKm time |  |
NormalIntensity |  |
333 kcalCalories |
| Morgonsim med Mårten o Claes.Summary Distance: 800 m Pool Length: 25,00 m Time: 37:37 Avg Pace: 2:49 min/100 m Avg Speed: 21,2 100m/hour Calories: 176 C Avg Efficiency : 57 Avg SWOLF : 57 Avg EfficiencyYour swim efficiency ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 333 kcal
