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stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Friday 27 June 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
01:00:14Time (min.sek)
Distance
10.00 kmDistance
Gauge
9.96 km/hSpeed
Gauge
06:01 min/kmKm time
Intensity
NormalIntensity
Kcal
715 kcalCalories
Det här träningspasset har importerats.http://connect.garmin.com/modern/activity/529622266 Riktig test av vaden. Fartlek 9,4-12km/h (6.30-5.00 min/km). Var inte tänkt att köra mer än 25-30min men det kändes rätt bra. Mest hälrullning. Fotpoden funger...
Added 549 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 715 kcal