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stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 8 February 2015 Control_rewind Date Control_fastforward
79 Nordic Skiing Export
Time
01:46:04Time (min.sek)
Distance
21.70 kmDistance
Gauge
12.28 km/hSpeed
Gauge
04:53 min/kmKm time
Intensity
NormalIntensity
Kcal
1072 kcalCalories
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Det här träningspasset har importerats. Fageråsen 5v i -3/-1C. Teatde lite olika vallning men totalt hyfsat fäste men dåligt glid. Swix blå extra på toppen. Lite bättre med universalklister under men måste täckas väl annars frysning.
Added 587 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1072 kcal