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stef.ostlund Exercise Log

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Stefan Östlund, 68year , Fagersta, Sweden

Wednesday 20 May 2015

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Date

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Running

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Time

00:40:35Time (min.sek)

Distance

7.21 kmDistance

Gauge

10.66 km/hSpeed

Gauge

05:38 min/kmKm time

Intensity

NormalIntensity

Kcal

429 kcalCalories

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Det här träningspasset har importerats. Lunchlöpning. Seco-Björnbackarna-Oti-Eskiln-Seco. Lugn start sedan snabbare. Öm hälsena som känns bättre med löptiden. Försöker slappna av och hitta löpsteg så det känns bra.

0 0	Added 518 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 429 kcal