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stef.ostlund Exercise Log

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Stefan Östlund, 68year , Fagersta, Sweden

Wednesday 27 May 2015

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Date

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Running

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Time

00:51:00Time (min.sek)

Distance

7.74 kmDistance

Gauge

9.11 km/hSpeed

Gauge

06:35 min/kmKm time

Intensity

NormalIntensity

Kcal

503 kcalCalories

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Det här träningspasset har importerats. Rastning av Mimmi. Sista passet innan maran innan frukost och 3 dagar på lågkolhydrat och sista dagen helt utan kolhydrater. Nu var det tunga ben. Jobbigt men nu börjar kolhydratintaget och bara vila. Tappade 0...

0 0	Added 516 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 503 kcal