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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Wednesday 27 May 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:51:00Time (min.sek)
Distance
 7.74 kmDistance
Gauge
 9.11 km/hSpeed
Gauge
 06:35 min/kmKm time
Intensity
 NormalIntensity
Kcal
 503 kcalCalories
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Det här träningspasset har importerats. Rastning av Mimmi. Sista passet innan maran innan frukost och 3 dagar på lågkolhydrat och sista dagen helt utan kolhydrater. Nu var det tunga ben. Jobbigt men nu börjar kolhydratintaget och bara vila. Tappade 0...
Added 500 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 503 kcal