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stef.ostlund Exercise Log

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Stefan Östlund, 70year , Fagersta, Sweden

Monday 17 August 2015

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Date

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Rullskidor

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Time

01:07:37Time (min.sek)

Distance

17.64 kmDistance

Gauge

15.65 km/hSpeed

Gauge

03:50 min/kmKm time

Intensity

NormalIntensity

Kcal

687 kcalCalories

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Det här träningspasset har importerats. Bra tempo idag. Kändes ok att bromsploga t.o.m. Gamla skorna Med fotpoden på handremmen för stakkadens. Öm höger hälsena sedan förra veckans löpning

0 0	Added 560 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 687 kcal