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stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Wednesday 23 September 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
00:50:11Time (min.sek)
Distance
1.38 kmDistance
Gauge
1.65 km/hSpeed
Gauge
36:22 min/kmKm time
Intensity
NormalIntensity
Kcal
393 kcalCalories
Det här träningspasset har importerats. Sista lugnt pass innan kolhydratladdning. Före frukost; 100 drag stakträning med gummiband, 100 situp, 10min crosstrainer, 10 min löpband, 20min crosstrainer
Added 483 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 393 kcal