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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 3 February 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:23:32Time (min.sek)
Distance
 2.65 kmDistance
Gauge
 6.76 km/hSpeed
Gauge
 08:53 min/kmKm time
Intensity
 NormalIntensity
Kcal
 221 kcalCalories
Det här träningspasset har importerats. Morgonpass i gymmet. 2.5km löpband, gummiband och magsittups
Added 536 weeks ago
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57 Alpine skiing Export
Time
 01:06:11Time (min.sek)
Distance
 26.97 kmDistance
Gauge
 24.45 km/hSpeed
Gauge
 02:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 506 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ignyG%7Dpq_AdK_GdA%40x%40oBzFiFzVoNvB%5EnK%5BzJd%40nGdDtGoBxCpDtKo%40fLbEhEnIzD%60AKfBif%40vRnGkDvFuF%7EB_%40%7CDfDrAbExE%7EHbAVlD%60GlAwB%7BCjAgAvCfBdAbCfFR%60GxFr%5CBf%5D%60AlE%5CtIzDdLxEvSbEjKbArHR%7EPlE%7COBvErIfFhFYdAXvBdCrCzKmE%7EGAl%40rEuBlGYdAz%40hB%7CEB%60D%7BBxFsA%7CMuKhNeEfObBpFQ%7EAjJ%7EnAi%40d%40oDs%40ZpG_BtBFdFs%40bBcGjBE_%40sABiAn%40qBfBeB%7EGg%40Ny%40m%40qCiFaCeAkBAaBfAMfAfe%40%7ERvt%40%60%7E%40eCvFmFzBeEhEEr%40%60r%40%7BTwAe%40q%40NcKnLsBpG%7DA%60NiBrCiRxQ_AbH%5BrMcCFq%40%60Ae%40rJHdGYl%40oARw%40%7EAdB%60G%7EArB%3FdDuBbBiFbBaCnBqBzCm%40dCpo%40shBk%40nB_HVyEjGuBdEkAjNwAtDs%40Xs%40SmAs%40Dm%40ru%40umAy%40F%7BI%60IgBtCeAP%7BBiFcAJuE%60JiBdA_BJ%7DFaCwBO%7CU_%7D%40w%40nE%7B%40v%40aAOgB%7C%40_Di%40uDL%7BEjDyJWqAjAwAk%40mB%7DBkCeNoBkAyAcCwCeAAe%40lz%40%7EMe%40h%40OvDeAE_D%60AiC%7B%40yC%60AkDhCoCToEo%40eB%7EAw%40EwDuEwCcPGaF%7DBoGtj%40alAvc%40_YyH%7EAgFbDwFzHoCbAiEnDmBnD%5DK%7DOjP_%40%60DeA%7CAcGn%40qArAkFYz%40xFcBvAIlGe%40%7CAw%40S%7BBdAeHz%40_AbAMSyAzJUFsFaI_Ei%40gBgEhLw%7ED%60AwPqp%40_%7EDLmAdAeAE%7BAdA%7BAvCqMoQwItEiPnBS%3F%60%40_A%5Csf%40kBsAmGB_BhAu%40%7CDDbA%7BEDyFpIeH%60B%7DBEgAyBf%40iwA%7Em%40iSlKX%40lKnbAp%40%7BBoAcJwG%7BKsAoFWcM%5EcFlBeKh%40%3FNx%40%7CEfbAf%40eEgAiHoFeI%7D%40Hw%40i%40%7DA%7BGAmKlD%7BTnLiGzAiD%7CGeGfLoGfCs%40%7CC%60%40%7CWBjBVlDbBtCgBnAOzCtAjAcMdBqCfAUbFvAjB%7B%40fAcBbB%7C%40%7EAE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Adamello dag 3
Added 536 weeks ago
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2 Running Export
Time
 00:23:00Time (min.sek)
Distance
 2.50 kmDistance
Gauge
 6.52 km/hSpeed
Gauge
 09:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 163 kcalCalories
Det här träningspasset har importerats. 2,5km löpband, gummiband efter afterskin
Added 536 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 890 kcal