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stef.ostlund Exercise Log

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Stefan Östlund, 68year , Fagersta, Sweden

Sunday 13 March 2016

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Date

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Running

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Time

01:42:00Time (min.sek)

Distance

15.73 kmDistance

Gauge

9.25 km/hSpeed

Gauge

06:29 min/kmKm time

Intensity

NormalIntensity

Kcal

994 kcalCalories

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Det här träningspasset har importerats. Eftermiddag från nya huset i PuntaLara till Maro och tillbaka. Lugnt tempo så att benen skulle kännas bra. Ff känningar sedan torsdagens 10k. 5km promenad med Eva på fm. 5km promenad ytterligare på kvällen efte...

0 0	Added 459 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 994 kcal