Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Sunday 27 March 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 02:00:21Time (min.sek)
Distance
 18.60 kmDistance
Gauge
 9.27 km/hSpeed
Gauge
 06:28 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1159 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qkk%7BJiqliBg%40r%40mB%60AY%7C%40w%40fQs%40%5EaAFsAfBcEhb%40wAdHkEbJaAdDcBd%40iB%60Ba%40e%40qBpCk%40hFuEfM_%40%60DqAB_CbAf%40lD%3FfDyBvNBzBj%40%7EBVXhANhCnFvAc%40x%40BlBjDtAbG%7EDrXlDfIdFlRlDzAvB%5EtLdKf%40An%40%5EpAErB%7EAxBp%40zAnAhA%5EfB%60CpBEhAPhJtDjO%3FvBRhAAZSxC%60A%7CBTxBjExClJjA%7C%40lAFbDxAvBzBtCfB%7CDjH%7EAtFlDZ%7CGjCvBThAm%40jAyCxAc%40dC_M%7EAyMf%40oBhDaD%7CA%7DBhKxApCtBfEpGzCfJbAhAjFxBjFTf%40QhEgFhAuClAiDbCaOz%40mBzGkFxFgDpD%7DCd%40QhNfCrCZdC%3FxFIfOwBpAo%40V_CqCeJcJkPs%40sBqWgcAgD_Lu%40cF%3FkGzAgd%40m%40i%5DrDeh%40XaI%7DFyu%40oB%7DHgCkC%7DByAeAPgOlHeBvCkA%60AqKjFoI_%40eFaCuCqB%5Dw%5BkD%7D%5Bw%40uQj%40sMIaD_Eq%40k%40aAoAcF%7BAqAgBOo%40d%40aEjMmApBo%40vBkA%7EAeAkAaBuEiAyA_AoG%5BKw%40%60%40QgBWa%40QDoAnK%7B%40zCy%40n%40w%40%5D%7B%40xCGvA%5EvFe%40bDX%7EAeAtE%7DAbDaDpDc%40Lw%40%7D%40%7B%40%40u%40k%40s%40BiAvFm%40xGeAdFeDbG%7BExGsGzEuNfIeH%7ERiClFqB%7EBw%40%7BFeA_C%5CuKKk%40_AaAFiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported. Planerat långpass 20km. Inte stark nog i benen än. Saktare och jobbigare än förväntat. Vindruvor som medhavd energi och det kändes rätt.
Added 458 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1159 kcal