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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Sunday 27 March 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 02:00:21Time (min.sek)
Distance
 18.60 kmDistance
Gauge
 9.27 km/hSpeed
Gauge
 06:28 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1159 kcalCalories
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This workout has been imported. Planerat långpass 20km. Inte stark nog i benen än. Saktare och jobbigare än förväntat. Vindruvor som medhavd energi och det kändes rätt.
Added 476 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1159 kcal