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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Saturday 21 May 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 02:07:57Time (min.sek)
Distance
 21.28 kmDistance
Gauge
 9.98 km/hSpeed
Gauge
 06:01 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1492 kcalCalories
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Det här träningspasset har importerats. Planerat lugnt 20 K pass. Hälften på stig/ grusväg efter vattnet ner till Ennora. Asfalt över ombenning hem. Rätt less och trött i benen sista 4. Högre puls idag än tidigare. Kompressionsstrumpor. Ingen gubbvad...
Added 458 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1492 kcal