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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Friday 22 July 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:20:43Time (min.sek)
Distance
 31.63 kmDistance
Gauge
 23.51 km/hSpeed
Gauge
 02:33 min/kmKm time
Intensity
 NormalIntensity
Kcal
 754 kcalCalories
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Det här träningspasset har importerats. Framhjulet punkade först hemma med ny slang Sedan igen efter 8 k. Sprang 3 km med cykeln till cykelaffären i Bommen där jag fick ny slang. Körde sedan en kortad runda på 3 istf 5 mil. Ställt in cykeln med tempo...
Added 445 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 754 kcal