Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Friday 12 August 2016 Control_rewind Date Control_fastforward
185
Injury
Bristning, gubblår baksida vänster lår ca 10cm ovan knäveck. Tejpad fredag 5/8 av Danne Gustavsson, se bildnotering.
9 Cycling Export
Time
00:50:30Time (min.sek)
Distance
22.10 kmDistance
Gauge
26.26 km/hSpeed
Gauge
02:17 min/kmKm time
Intensity
NormalIntensity
Kcal
484 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cubmJc_r_B_FtJgJsDcDQDfLa%40nHm%40dDd%40%7EHe%40%7CKX%60JM%7C%40sMzIeCx%40uGvFaLfN%7DAdA_MfQoFfLwEbN%5BvFiAzDkDfHgAOo%40fEk%40%60BeFfKeBlK%5DGOc%40kB_IeAmFLo%40Tb%40%5CpDa%40mB_%40i%40i%40NqGxHuDxGsLjPBdAdBzBf%40zBhDrPGpA%7DK%7CI%7DCfByDbAcG%40iJ%7BA%7BAw%40i%40TiFhZyB%60SsAd%5BYf%60%40a%40%7CM%7BAlSkDzSy%40rCyFrLcE%60DuInCiBdAgEdFsAxBuSbh%40%7DH%7EWeBhHc%40xDOzEFxXvAtd%40%60%40%60E%7E%40dExBjF%60DtG%7CE%7CGlH%7CPp%5Bbb%40lDjD%60CjUx%40rFz%40zAN%7EAS%40sBqOaA%7BPs%40qBeCqBuCgDyWg%5DiG_O_IgLgFuLyAeJyAif%40KeYj%40uHpD_ObGuRvHiTxIgS%7CCwEvB%7BB%60DcBzFeBfDeCbC_DbC%7DEpCcJdC%7BPvAiQr%40qVR%7B%5BfAaVzBgUxF%7DYPUXDdCxAzCr%40vFZtEc%40%7CGsCpJ_ItHaI%60SgXdMoN%7E%40wBnA_FnAoLf%40mBTkI%7EAgPhAeGbCkIrDmH%60JqM%5EK%7C%40%5EzAKxBpBt%40SdHcIdE%7DK%40%7BFi%40_Da%40eIh%40eXBoMpB%7D%60%40pA%7BHvBoHd%40cAPCnCdDb%40pA%60%40lDRRfAQfAHfJtClC%5Ch%40c%40TcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Tog ett kort cykelpass efter jobbet. Mycket vind och ingen bra känsla.
Added 438 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 484 kcal