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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 25 May 2017 Control_rewind Date Control_fastforward
20 Swimming Export
Time
 00:23:02Time (min.sek)
Distance
 0.94 kmDistance
Gauge
 2.45 km/hSpeed
Gauge
 24:30 min/kmKm time
Intensity
 NormalIntensity
Kcal
 182 kcalCalories
Score
 1166Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60amJ%7Dcj_BSEEEJ%3FKRaAy%40iAgAjA_BZn%40ClDl%40zBAhDJbDZfDmEf%40jBYbAyAz%40sBdBWy%40%7DBoA%7DCe%40%7BC%3F_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 469 weeks ago
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2 Running Export
Time
 01:30:51Time (min.sek)
Distance
 11.08 kmDistance
Gauge
 7.32 km/hSpeed
Gauge
 08:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 927 kcalCalories
Score
 8410Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbsmJcog%60BmBdFElAh%40fEL%7EJjBlIoCzEb%40%7CAEtCaEdDcEvGy%40fCf%40hCgBbDmDpEwAr%40w%40fA%7DB%7C%40wBRgDWu%40NyCKkFVgBW%7DBb%40wJlGaGxGuH%7EGmBhAwBzBsCrE%5B%5EWWwCbGcGnDyCdD%7D%40f%40e%40Gy%40VgBbCyDrHyEnSuAfD%5Bd%40c%40HmEEwAvBk%40vDKdEm%40lB%5ErA%5BVR_ACn%40As%40_%40%40Rz%40MHDgAJGD%60%40FMU%40JROBLCOc%40JrANsA%5DlAaAWiG%7BJyBwA_CiHeBwAiAaIw%40aA%7BBaAi%40o%40mD%7DLi%40P%7BCfDcAvBcAGq%40f%40kAtEVjFWpGuCvFSnAL%7EB%7CAxD%7CAtGzEeApBtA%7CA%7BBfDuAx%40L%60CjBjABz%40WfBcBjD%5ChAgAvAe%40bACdBnBjAPBSOFPE_%40AVBWOKsBdAwAJsF%60%40gCrA%7DA%7EBDtAs%40%7EC%7DF%7CDoQjEiIbBsBfBUxEuEfEgC%7ECaFt%40%7B%40XJXW%7CC%7BEdYkXdEuCpE%7BAvXOpDw%40dCiBfGcKa%40uCJw%40hByDpCuDhE%7BCH%7BFpAyEcBgIGwIu%40yGvBgF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 469 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1109 kcal