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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Wednesday 17 October 2018 Control_rewind Date Control_fastforward
43 Gummiband Export
Time
 00:13:48Time (min.sek)
Intensity
 NormalIntensity
Kcal
 101 kcalCalories
Score
 683Score
Det här träningspasset har importerats.
Added 395 weeks ago
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2 Running Export
Time
 00:41:09Time (min.sek)
Distance
 7.06 kmDistance
Gauge
 10.29 km/hSpeed
Gauge
 05:50 min/kmKm time
Intensity
 NormalIntensity
Kcal
 485 kcalCalories
Score
 3818Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccmJy%60q_BQxGZ%7CGy%40tDFhGJ%40fB_B%5CAhBb%40h%40z%40d%40bBj%40pDn%40nIEtDnDxR%40t%40SZK%60Cx%40vB%7ED%7C%5EdAdHxDdPrK%60Rh%40pAa%40nDc%40pAcA%7EFkAf%40e%40hAD%7CBXnBn%40j%40j%40%7C%40v%40fCCz%40%5BjAFpBXrBYzFn%40fK%5C%7C%40l%40j%40vCnA%60%40n%40pAlExCxE%7EBb%40hCOhD%7EBvEtBlA%40ZU%60%40_BGaCsAeDq%40aHs%40yCyAuCuBuBwByE%7DAyMi%40cBgAkGm%40uAWmB%7D%40%7DBo%40gAqB%7DAaB%5BkAb%40uAtAcATm%40%5EQEaAiC%3FiBpAoCgAyMkB%7DDyBgD%7D%40DkCgAeGiJiA%7BDqAoIqBaF%7B%40_DaBqCaBgEuBqAi%40aAm%40sDEgPiA_NBeD%5CiBGuAQe%40c%40%40Um%40a%40oBQiD%60%40eJ%3FuGSsB%60A%7BIxBRxCpA%5E%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Dålig ork, jobbigt
Added 395 weeks ago
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82
 Weight, 70.8 kg
Gauge
 70.8 kgWeight
Change
 -0.3 kgChange
Bmi
 23.66BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 586 kcal