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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Tuesday 18 October 2022 Control_rewind Date Control_fastforward
183 Vandring
Time
 00:17:57Time (min.sek)
Distance
 1.14 kmDistance
Gauge
 3.81 km/hSpeed
Gauge
 15:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 55 kcalCalories
Score
 420Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogh_FtkyVhBDn%40gA%60%40qCvAiBzB%7B%40%7E%40T%60BjIsBr%40y%40zCuBBm%40bDsD%7DBcDKQmAh%40%7B%40j%40ULaB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 200 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:36:22Time (min.sek)
Distance
 16.05 kmDistance
Gauge
 26.48 km/hSpeed
Gauge
 02:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 251 kcalCalories
Score
 2447Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhh_F%60lyVxCBtBcG%7EAyAzAe%40f%40%5EbAtFfB%60EhAL%60BxCV%7EQnAvCb%40bD%5DpQj%40xChDbHnBhIzA%7E%5EnJvUtGpGv%40%7CAf%40%7EGzChRtHnUtGbZ%7CStiAx%40xIMtDf%40rCd%40%7CNs%40zIe%40rBw%40z%40Lb%40p%40eA%7CAoMk%40yPLgCmBkP%7DLss%40qOct%40oG_QyC%7DQk%40yHw%40%7BAgDuB%7BAkBaKqVsAw%5EyBgJoD%7BHx%40_Ie%40wB%7B%40qQyAyDD%7BIk%40%7BByAkCsAgA_%40qAoP_gBgB_GgEwIEwBk%40UYx%40zG%7EMfB%7CGvO%7EcBzApEOPcBuDkAaGk%40i%40kDjBgAtCwFjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 200 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 306 kcal