Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 27 May 2009 |
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01:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
421 kcalCalories |
Trained muscle groups
Shoulders| Ben Mage. Ont i vänstertumme. Frivändningar, knäböj (105-125kg 8-4 reps). Utfall, lårcurl, vadpress. | ||
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Show workout details |
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Weight, 72.5 kg |
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72.5 kgWeight |  |
-0.5 kgChange |  |
23.95BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 421 kcal
