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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Monday 8 June 2009 Control_rewind Date Control_fastforward
Time
00:55:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
333 kcalCalories
Bröst Axlar Triceps Mage Bänkpress, hantelpressar, dips, sidolyft, armhävningar och mage/bål.
Added 885 weeks ago
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Time
00:45:00Time (min.sek)
Intensity
NormalIntensity
Kcal
579 kcalCalories
Individuellt pass med Mats. Startsnabbhet samt lite slagnötning (div drop & smash)
Added 885 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 912 kcal