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Tompster Link Exercise Log

ManThomas Csiffary, 40year , Stockholm, Sweden
Monday 17 August 2009 Control_rewind Date Control_fastforward
Time
01:15:00Time (min.sek)
Weight
6742.5 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
454 kcalCalories

Trained muscle groups

Forearms, Legs, Other
Frivändning, knäböj, underarmar och mage. Lite seg i starten, men sedan helt ok. Inge magnesium = svårt att komma upp på höga vikter i frivändningarna.
Added 801 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 454 kcal