Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Sunday 4 March 2012 |
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00:45:00Time (min.sek) |  |
NormalIntensity |  |
956 kcalCalories |
| 8 minuter på 11,5 km/h 4 st 4-minutare, avsluta med 8 minuter på 11,0-12,0 km/h. I1: 16 km/h I2: 16,12 km/h I3: 16,37 km/h I4: 16,8 km/h Snitpulser under arbete 180-190. Bra pass! | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/km Time per km | |
NormalIntensity | |
309 kcalCalories |
| BH -ERH - BH | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1265 kcal
