Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Sunday 29 July 2012 |
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00:25:51Time (min.sek) |  |
5.60 kmDistance |  |
13.00 km/hSpeed | |
04:37 min/km Time per km |  |
NormalIntensity |  |
476 kcalCalories |
| Själv i björkhagen. Sega ben efter 15,5 Tim jobb igår. Släppte dock lite efter 2-3 km. Ej Max-tempo | ||
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Show workout details |
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00:35:00Time (min.sek) | |
10.00 kmDistance | |
17.14 km/hSpeed | |
03:30 min/km Time per km | |
NormalIntensity | |
361 kcalCalories |
| Bh-Erh-bh omväg | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 837 kcal
