Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Tuesday 2 April 2013 |
   |
 |
00:20:00Time (min.sek) |  |
4.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/km Time per km |  |
NormalIntensity |  |
373 kcalCalories |
| Löpning med ryggsäck till jobbet på morgonen | ||
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Show workout details |
|
00:15:00Time (min.sek) | |
4.50 kmDistance | |
18.00 km/hSpeed | |
03:20 min/km Time per km | |
NormalIntensity | |
155 kcalCalories |
| ERh - BH | ||
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| Show workout details |
|
01:00:00Time (min.sek) | |
20.00 kmDistance | |
20.00 km/hSpeed | |
03:00 min/km Time per km | |
NormalIntensity | |
618 kcalCalories |
| BH - ERH - Telefonplan - BH | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1146 kcal
