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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Wednesday 3 April 2013 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Intensity
NormalIntensity
Kcal
1062 kcalCalories
Uppvärmning 15 minuter. 4 st 4-minutare (sista dock 5 min). 16,25 km/h, 16,5 km/h, 16,75 samt 16,87 km/h i snitthastigheter.
Added 700 weeks ago
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Time
00:30:00Time (min.sek)
Distance
9.00 kmDistance
Gauge
18.00 km/hSpeed
Gauge
03:20 min/km Time per km
Intensity
NormalIntensity
Kcal
309 kcalCalories
Bh-erh-bh
Added 700 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1371 kcal