Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Thursday 31 October 2013 |
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00:20:00Time (min.sek) |  |
4.20 kmDistance |  |
12.60 km/hSpeed | |
04:46 min/km Time per km |  |
NormalIntensity |  |
373 kcalCalories |
| Km1: 5-tempo, sen 4:45, 4.30 och 4:15. På hotellet i Amsterdam | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
242 kcalCalories |
| Bröst triceps mage på hotellet i Amsterdam | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 615 kcal
