Vidstige 
Exercise Log
| Wednesday 21 March 2012 |
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01:14:00Time (min.sek) |  |
NormalIntensity |  |
570 kcalCalories |
| Fight Club Stockholm, Dalagatan Tränare: Dick Skuggsparkar hela passet, d v s vi stod framför spegeln och sparkade frontkick, sidekick, roundhousekick och backkick. | ||
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Show workout details |
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00:22:16Time (min.sek) |  |
2.71 kmDistance |  |
7.30 km/hSpeed | |
08:13 min/km Time per km | |
NormalIntensity | |
146 kcalCalories |
| Till kickboxningen | ||
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| Show workout details |
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00:18:00Time (min.sek) | |
4.12 kmDistance | |
13.73 km/hSpeed | |
04:22 min/km Time per km | |
NormalIntensity | |
128 kcalCalories |
| Till jobbet | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 844 kcal
