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Goal_workouts

Train 30 workouts per month

2

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16

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Goal_accomplishment

Plankan 45 sekunder

2

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Goal_distance

Train 100.00 km

4

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8488b160f8c533eaefec2392cf10fd057f430d09b1dc55ae6882dbaa1a368bb9

Ät vegetariskt i 30 dagar

0

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Goal_weight

gå ner 1.5 kg

5

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6b80ea6d1b1d09d3282204b4c4c7584bbe4e7d3396150db3787268cb4d9a06cb

CARDIO: 2 konditionspass/vecka

3

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3

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Goal_accomplishment

Maraton

2

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Cd23a61dee47e083f5e6eea33d7b4c73aedecae048b540be5de9c4ca3eff457f

gå ner 16.1 kg

1

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4

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050275988e2ea5fa49a9988a7dc1ed85e9e46ec0b6269adff275df0595cd1b07

STYRKA: Träna 3 pass per vecka

4

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2

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Goal_steps

Träna 6000 steg per dag

5

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Goal_distance

Gå 200km/månad

5

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Goal_time

Träna 1800 min per månad

4

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Goal_accomplishment

benspark 100 kg

2

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Goal_text_single

Nå 400kg gym total

1

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Goal_distance

Cykla 200km/månad

3

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Goal_distance

Cykla 25 km i veckan

3

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