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miércoles 13 de agosto de 2014 Crossfit |
Added by Lews, 614 weeks ago |
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Summary
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Starting strength:
Frontböj 62.5 kg (3x5) Ja Bänkpress 67.5 kg (3x5) Ja Rygglyft BW (3x10) Ja Chins BW (3xmax) 10,10,8
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