Cykling

Added by aleckan, 559 weeks ago

Summary

	Tiempo (min, seg)	00:49:43
	Distancia	22.85 km
	Velocidad	27.58 km/h
	Tiempo por km	02:11 min/km
	Pulso	snitt 150 max 175
	Cadence	snitt 80 max 114
	Temperature	11.9 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	539 kcal

Hemrull efter träningen, jobbig motvind på flera ställen

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 150		Max 175	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:22

0.7%

Zone 2

117 - 136

60% - 70%

00:08:53

16.6%

Zone 3

137 - 155

70% - 80%

00:24:15

45.4%

Zone 4

156 - 175

80% - 90%

00:19:52

37.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling

Summary

Heart rate zones - Default