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162

miércoles 10 de septiembre de 2014

Crossfit

Added by Lews, 610 weeks ago

Summary
 
TimeTiempo (min, seg)01:15:00
IntensityIntensidadNormal
KcalCalorias590 kcal
Frontböj 72.5 kg (3x5) Ja
Bänkpress 82.5 kg (3x5) Ja
GH raises BW (3x10) Ja
Pull-ups BW (3xmax) 13,11,10
Kipping BW (3xmax) 15,15,15
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